As we age, our metabolism slows down, and maintaining a healthy weight can become a challenge. Still, keeping a balanced body weight is achievable, even when you are over 50. Here, we offer some handy weight loss tips for seniors. 1. Maintaining a healthy diet: Our appetite may reduce as we get older. Nevertheless, you should pay more attention t

Horse chestnut, Click Here scientifically known as Aesculus hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its extract, in particular, has been used to alleviate several health conditions, from revitalizing venous health to resolving varicose veins issues. Given its natural anti-infla